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Milk and products that originate from milk are the most important animal based products in the Mediterranean diet, and according to the food pyramid, should be consumed on a daily basis.

Milk, and consequently dairy products are in fact an excellent source of protein, minerals and vitamins.

Meddiet - The portal of the Mediterranean diet "is a project of the University of Rome Sapienza Unitelma. Project realized with the contribution of the Ministry of Agriculture and Forestry - Ministerial Decree n. Of 93824 30 2014 December.

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